Relationship Therapy for Couples Navigating the Trenches of New Parenthood

Helping couples reconnect and keep the spark after having kids. Helping new moms navigate the transition of pregnancy, postpartum, and beyond.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Trauma-Informed and Emotion-Focused Therapy for Couples and Individuals

Keeping your marriage healthy while navigating the challenges and transitions of being new parents can be tough! I help couples reconnect and bring back the spark while adjusting to your growing family. As a wife and mom, I can relate to feeling like almost everything is taking a back seat to parenting - including your spouse! If your spouse/partner isn’t ready for therapy yet, I offer individual sessions also. Whether working in a couple or solo, you can expect sessions with me to feel encouraging, empowering, and reassuring. Have questions? Book an intro call to see if we’d be a good fit.
Jasmynn Abernathy
LMFT

Services

Helping you navigate and overcome:

  • Relationship Issues
  • Couples Counseling
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Trauma
  • Communication Issues
  • Mindfulness
  • Abortion Issues
  • Women's Issues
  • Burnout
  • Stress
  • Anxiety
  • Coping Skills
  • Borderline Personality
  • Suicidal Ideation

Approaches

  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • Lyra

Fees

  • Individual and Couples Sessions: $185 - $250

Testimonials

“We 100% enjoyed working with Jasmynn. She was just what our marriage needed. Neither of us felt that she was taking sides yet pulled out from each of what was needed to move forward. We would recommend over and over again...10 * if we're allowed. :-)”

Former Couple Client

“Therapy with Jasmynn has been THE best investment in myself. I've seen so much personal growth-even my family and friends see a big difference. As a Black female, I love that she's relatable and provides thoughtful insight on a personal and professional level.”

Existing Client

“Jasmynn has helped my husband and I find a new level of connection. Her ability to help us work through issues with ease to understand communication techniques has helped us grow our love and appreciation for one another.”

Former Couple Client
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