Helping couples reconnect and keep the spark after having kids. Helping new moms navigate the transition of pregnancy, postpartum, and beyond.
About
Trauma-Informed and Emotion-Focused Therapy for Couples and Individuals
Keeping your marriage healthy while navigating the challenges and transitions of being new parents can be tough! I help couples reconnect and bring back the spark while adjusting to your growing family.
As a wife and mom, I can relate to feeling like almost everything is taking a back seat to parenting - including your spouse! If your spouse/partner isn’t ready for therapy yet, I offer individual sessions also. Whether working in a couple or solo, you can expect sessions with me to feel encouraging, empowering, and reassuring. Have questions? Book an intro call to see if we’d be a good fit.
Jasmynn Abernathy
LMFT
Services
Helping you navigate and overcome:
Approaches
- Interpersonal Psychotherapy (IPT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Trauma Focused
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Solution Focused Brief (SFBT)
Insurance Accepted
- Out of Network
- Out of Pocket
- Lyra
Fees
- Individual and Couples Sessions: $185 - $250