Relationship Healing for the Busy, Broken and Burned Out

Helping individuals and couples communicate better, cope effectively with difficult emotions, and heal from past hurts and traumas so they can show up authentically with others and finally have the relationships of their dreams!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Customized, Culturally Responsive Therapy that Works! Online & In-Person.

Healthy relationships start with a healed and emotionally healthy you! During our time together, you'll be gently challenged to look inward and face the hard stuff, adjust what isn't serving you, and receive accountability for doing more of what is working. You can expect me to bring a calming demeanor while I guide you toward the goals you've set for yourself. I believe the changes you're striving for are possible with courage and willingness to do the work. Curious to learn more? Book an intro call to get a feel for what it'll be like for us to work together.
Jasmynn Abernathy
LMFT

Services

Helping you navigate and overcome:

  • Relationship Issues
  • Couples Counseling
  • Marital and Premarital
  • Trauma
  • Mindfulness
  • Burnout
  • Stress
  • Anxiety
  • Social Anxiety
  • Perfectionism
  • Coping Skills
  • Borderline Personality
  • Suicidal Ideation
  • Self-Harming

Approaches

  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Out of Network
  • Out of Pocket
  • Lyra

Fees

  • Individual and Couples Sessions: $185 - $250

Testimonials

“We 100% enjoyed working with Jasmynn. She was just what our marriage needed. Neither of us felt that she was taking sides yet pulled out from each of what was needed to move forward. We would recommend over and over again...10 * if we're allowed. :-)”

Former Couple Client

“Therapy with Jasmynn has been THE best investment in myself. I've seen so much personal growth-even my family and friends see a big difference. As a Black female, I love that she's relatable and provides thoughtful insight on a personal and professional level.”

Existing Client

“Jasmynn has helped my husband and I find a new level of connection. Her ability to help us work through issues with ease to understand communication techniques has helped us grow our love and appreciation for one another.”

Existing Couple Client